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Power Your Mind

Positive and empowering affirmations over calming music to help you embrace the extraordinary power of the subconscious mind. 

Feb 28, 2022

Host Julie Nygard explains how to use the new "While You Sleep" series. These episodes are hypnotherapy sessions that have no induction (or relaxation phase) and there's no "coming up." Instead, the end seemlessly transitions back to the beginning so you can loop the episode and listen repeatedly without waking...


Feb 24, 2022

Season 4 includes super-short episodes that are designed to listen while you sleep - simply positive affirmations from start to finish (no induction and no "coming up" at the end). Train your subconscious mind to intinuitively know how to increase your intelligence, what actions to take, what to read or watch, who...


Feb 10, 2022

Purely positive autosuggestions and affirmations over relaxing music to guide you into connecting with your intuitive ability to be an effective and empowering parent. Discover your innate knowledge on parenting, how to understand your child, how to guide them while still giving them the freedom to grow, and how...


Feb 1, 2022

Host Julie Nygard shares her exact techniques for how she uses her own hypnotherapy podcast Power Your Mind to create change. She's used hypnotherapy to create a successful business, write 6 books, manifest a home with mountain views, purchase a fun car, she's been healthy her entire life and much more. Learn how to...